BodyBuilding 5

Archive for the ‘BodyBuilding Supplements’ Category

I am currently taking Whey protein and creatine supplements, and I have been finding some creatine with NO (actually it’s Arg, which is converted to NO in the body). I understand the basis, but I was wondering if this is safe. If the Arg is actually converted to NO as they say, this would lower BP by systemic vasodilation setting into effect baroreceptor reflex and so forth. I was just wondering if there were any reports of adverse effects, safety profiles, or effectiveness.

Chosen Answer:

Herbalife has a product called nite works which is used by players on the AVP “Association of Volleyball Professionals”. It is a great cario product. Check out Link for more info.
by: slimplan4u
on: 27th February 06

I’m currently taking AllMax Nutrition Quickmass as a mass gainer, RSP Nutrition Fast Fuel for pre workout intensity, and Optimum L-glutamines 1000 for recovery. Is this a good supplement bundle? Should I switch from l-glutamines to BCAAs or stick with what I have for my recovery? I was also wondering if Whey protein would be better than the Quickmass in order to gain some weight?

Chosen Answer:

Look’s like a good bundle to me, I use the muscle warfare stack myself but everyone is different and will find something they like and stick to it. I think the most important thing that is not mentioned is the diet. As well as taking Quick mass as long as your diet also has a lot of protein then you should be fine but yet again that will depend on what goals you have set yourself, what is it that you are trying to achieve?
Just gain some weight or building up?

Then the questions can go onto how much you work out and how intense your routine is, So set your goal first and then you can decide if what you are taking are good for your goals.

Sorry, more questions than answers there but only you can decide on your end goal and then work it backwards to research on what you need to be taking. Join some forums and chat to others that want to or already have achieved the same thing you want and things will be much easier then.
by:
on: 11th February 12

Title says it all.

And it’s not bodybuilding.com

Chosen Answer:

Try nutrabio.com
by: mad080572
on: 20th February 08

Chosen Answer:

Jordan is almost there!

OK to really answer this question you have to come from 2 sides. They all work.

1/ Un-natural

- Safe, with a doctor monitoring you – Anabolic Steroids
- Safe, with a doctor monitoring you – Human Growth Hormone
- Safe, with a doctor monitoring you – Testosterone

2/ Natural

- Whey protein – basic building block (best one)
- Creatine Monohydrate – a cell volumiser
- Glutamine – replenishes amino acid stores / volumiser
- L-Arginine – linked to natural release of growth hormone
- Amino acids – building block

These all work
by: marinerdeepblue
on: 14th March 06

Chosen Answer:

These are two different supplements. I love both of them though. The White Flood is a great NO2 supplement…up there with Gaspari Superpump 250.

Purple Wraath is a great Amino Mix to drink during your workout. This would be a better supplement to take for the long run as it will more directly help in your muscle building.

Nice job on seeing other NO2 supplements out there besides No Xplode

Not sure if you bought them yet, but you might want to check out http://www.bestpricenutrition.com/store/brands.asp?BRAND_ID=169 as they ship fast and give you a lot of free samples.

Hope this helps!
by: Vetofunk
on: 15th February 09

Can you get in trouble in the military if you are using bodybuilding supplements while working out?? because I know they take a drug test randomly and I was wondering could you get in trouble if they find that on you?? or like if your going through meps and your working out and they find bodybuilding supplements on the drug test will you get disqualified for that thx??
the supplements is Called Force Factor and another called Super NOS cause you tell me if any of those could disqualify you thx?
and the ingredients in these supplements are these three things.
Nitric Oxide
Arginine
L-citrulline

by the way it’s a product of GNC

Chosen Answer:

If they aren’t steroids you should be okay. Like someone else mentioned, don’t expect to be able to use them while you are in training.
by: Houd1n1
on: 17th September 11

Chosen Answer:

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by: Amy M
on: 24th November 10

Here is my situation:

I’ve bought three bodybuilding supplements.
- EAS 100% Whey Protein
- naNO Vapor (Muscletech)
- Cell-Tech Hardcore Creatine (MuscleTech)

How should I use them?

According to the seller, I should take Cell-Tech Hardcore Creatine when I wake up and right after every work out. It says that in the label.

About the naNO Vapor (Muscletech), he told me to use it before every work out. It says that in the label also.

About the 100% Whey Protein, he told me to take two shakes a day. One before going to bed and the other one as a snack during the day. Or take the second shake one hour after I take the Creatine after my work out.

The thing is I am confused. I’ve heard that the creatine should be taken before every work out and the protein after work outs.

So if you have experience with these three products, Could you please give me a suggestion about how to use them together and correctly?

Thanks!!!

Chosen Answer:

Hi I am with you they are always telling you something different.
What I do is take the Cell-Tech Hardcore Creatine when I wake up and that is it.
One Protein shake in the morning and one in the afternoon your can do it right before or right after (some of my friends like before I do it after because the protein is suppose to rebuilt the mussels that working out breaks down.
I would use the naNO Vapor before my workout because I like the protein after.
And only workout every other day not every day the mussels need to have time to repair and build
by: doodleberry46
on: 16th February 08

Does anyone know the possible side effects of bodybuilding supplements on female fertility?
More specifically, N.O. Explode. It is a nitric oxide supplement. My husband and I are trying to conceive but we are not having much luck due to the lack of ovulation on my part. I have been taking bodybuilding supplements for about two years now (N.O. Explode, Jacked, Creatine, etc). I am wondering if these have anything to do with my lack of ovulation and menses. Please help.

Chosen Answer:

by:
on: 1st January 70

I now currently go to the gym regularly and I’m a newbie in using fat loss body building supplements and I want to ask how many times should before I workout I will take my fat loss bodybuilding supplements. Should I really take this supplements before and after I workout? or Is it right that I will just take this bodybuilding supplements before I workout and I will not take this fat loss bodybuilding supplements after I workout? Can somebody pls.. answer my question thanks. . .

Chosen Answer:

Just follow the instructions on the box, you don’t even specify which supplements…
by: i♥sf
on: 12th September 08